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Strength training or conditioning based on your current status and future goals.
The price is 800 SEK/hour, any travel expenses will be added. Choose the amount of hours you wish me to coach you by increasing the number of products you place in your shopping cart. If you would like an offer instead, please contact me at firstname.lastname@example.org.
I use Skigrip for all my strength training sessions, which is twice a week, and also during long runs combined with a few sets of chis-ups. A great advantage with Skigrip is that they can be used anywhere and that they fit in the waist-pack